Jin Shin Jyutsu Australia

The Art of Getting to Know (Help) Myself

Self-Help in Times of Need

This guide was originally published as a three-part video series focusing on finding balance during periods of lifestyle disruption. You can watch the videos here on the Jin Shin Jyutsu Australia Youtube channel, or read the summary below (also available to download in PDF format).

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This Jin Shin Jyutsu information is intended to complement or integrate with, not replace advice of your own physician and/or other medical healthcare professional, whom you should always consult about your individual needs and any symptoms that may require diagnosis or medical attention and before changing any medication.

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